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Alan is an associate in Carmody’s Business Services and Litigation Groups and practices primarily in the area of Labor and Employment.  Alan counsels and advises employers on compliance with the state and federal labor and employment laws. In addition, he defends employers in litigation matters before administrative agencies and federal and state courts.

During law school, Alan served as a judicial intern to the Honorable Juan R. Sanchez, Judge of the Eastern District of Pennsylvania and judicial extern to the Honorable Mark A. Davis, Judge of the North Carolina Court of Appeals.

Alan was born and raised in New Haven and is an active member of the New Haven community, including board memberships and frequent participation on panels at local high schools.


  • Regularly drafts employment agreements, handbooks, and other employment-related documents on behalf of employers.
  • Obtained numerous dismissals and negotiated settlements of CHRO, EEOC, and NYDHR complaints alleging various claims of discrimination against for-profit and non-profit employers.


  • Listed in The Best Lawyers in America®: Ones to Watch for Litigation: Labor and Employment, 2021
  • 2019 Academy Fellow, National Employment Law Council
  • Tutor in Legal Studies, Yale Law School (Fall 2019)

Before Carmody

  • Wake Forest Law School Moot Court Board Member
  • Philip C. Jessup International Moot Court Competition 2016
  • Teaching Assistant – Appellate Advocacy
  • Research Assistant to Timothy Davis, John W. & Ruth H. Turnage Professor of Law
  • President – Wake Forest Law School Black Law Students Association
  • Fourth Circuit Lieutenant Governor of Public Interest – American Bar Association Law Students Division






  • Connecticut Bar Association
    • Diversity and Inclusion Committee 2017-Present
    • Membership Committee 2018-2019
    • Labor and Employment Section
      • Executive Committee Ex-Officio 2017-18, 2019-20
    • Young Lawyers Section
      • Executive Committee
        • Co-Chair of the Labor and Employment Law Subcommittee 2017-18, 2019-20
        • Diversity and Inclusion Co-Director 2018-19
  • American Bar Association
    • Young Lawyers’ Division
    • Labor and Employment Division
      • Development Fund Fellow
  • George W. Crawford Black Bar Association
    • President Elect 2019-20
    • Vice President 2018-19
  • National Bar Association
  • New Haven County Bar Association
  • New Haven Inn of Court


  • Neighborhood Music School, Board Member
  • Connecticut Legal Rights Project, Inc., Board Member
  • Community Action Agency of New Haven, Board Member
  • Dixwell Avenue Congregational, United Church of Christ, Finance Board and Church Council Member
  • Wake Forest University School of Law, Rose Council (Young Alumni Board)

Events & Speaking Engagements

2020 CBIA Energy and Environment Conference


What to Expect When Your Employee is Expecting